{"id":30,"date":"2018-07-04T10:26:06","date_gmt":"2018-07-04T14:26:06","guid":{"rendered":"http:\/\/kanna.mikado-themes.com\/?page_id=30"},"modified":"2025-12-01T17:53:45","modified_gmt":"2025-12-01T16:53:45","slug":"o-mnie","status":"publish","type":"page","link":"https:\/\/www.dobrayoga.pl\/?page_id=30","title":{"rendered":"O Mnie"},"content":{"rendered":"

[vc_row content_placement=”top” row_content_width=”grid” css=”.vc_custom_1532434135840{padding-top: 160px !important;padding-bottom: 130px !important;}”][vc_column width=”1\/2″ offset=”vc_col-lg-offset-1 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-3″ css=”.vc_custom_1532509613705{padding-right: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”5626″ img_size=”full” alignment=”center”][\/vc_column][vc_column offset=”vc_col-lg-offset-1 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-0″ css=”.vc_custom_1532509598156{padding-right: 0px !important;padding-left: 0px !important;}”]

\n
\n
\n
\n
\n\n

\n Mam na imi\u0119 Beata! <\/h2>\n \n
\n
\n
<\/div>\n <\/div>\n<\/div>\n \n \n <\/div>\n<\/div>[vc_column_text]Z wykszta\u0142cenia jestem etnologiem i kulturoznawc\u0105 od zawsze interesuje mnie cz\u0142owiek oraz jego kultura. Joga pozwoli\u0142a mi po\u0142\u0105czy\u0107 t\u0119 pasj\u0119 z prac\u0105 zawodow\u0105. W swojej praktyce \u0142\u0105cz\u0119 w\u0142asne do\u015bwiadczenia z wiedz\u0105 zdobyt\u0105 u r\u00f3\u017cnych nauczycieli. Od 12 lat prowadz\u0119 zaj\u0119cia metod\u0105 Iyengara, vinyasa jog\u0119 oraz ashtanga jog\u0119, prowadz\u0105c grupy o r\u00f3\u017cnym stopniu zaawansowania.Od 2014 roku jestem certyfikowanym nauczycielem jogi metody B.K.S. Iyengara (poziom I).<\/p>\n

Praca z lud\u017ami to moja \u017cyciowa pasja, jog\u0105 dziel\u0119 si\u0119 ka\u017cdego dnia.
\nDlaczego to robi\u0119? Poniewa\u017c g\u0142\u0119boko wierz\u0119, \u017ce ruch uzdrawia. Joga zmieni\u0142a moje podej\u015bcie do samej siebie i pomaga mi utrzyma\u0107 kondycj\u0119 na wszystkich p\u0142aszczyznach \u017cycia. Spok\u00f3j i uwa\u017cno\u015b\u0107 wobec drugiego cz\u0142owieka to moje najwi\u0119ksze atuty :).<\/p>\n

Prowadz\u0119 zaj\u0119cia indywidualne oraz grupowe. Wieloletnie do\u015bwiadczenie pozwala mi dostosowywa\u0107 praktyk\u0119 do indywidualnych potrzeb klient\u00f3w. Stawiam du\u017cy nacisk na prawid\u0142owy oddech i uwa\u017cno\u015b\u0107 podczas pracy nad sob\u0105, ucz\u0105c, jak osi\u0105gn\u0105\u0107 te cele w prosty spos\u00f3b..<\/p>\n

Joga jest dla ka\u017cdego, w ka\u017cdym wieku, i nie wymaga specjalnego przygotowania. Wystarczy ch\u0119\u0107 do zmian, pierwsze efekty mo\u017cna zauwa\u017cy\u0107 ju\u017c po kilku zaj\u0119ciach.<\/h4>\n

Serdecznie zapraszam do wsp\u00f3lnej praktyki!<\/h4>\n

[\/vc_column_text][vc_empty_space height=”52px”] \n \n <\/span> <\/a>\n <\/span>\n \n \n <\/span> <\/a>\n <\/span>\n <\/div>\n <\/div>\n<\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row content_placement=”top” row_content_width=”grid” css=”.vc_custom_1532434135840{padding-top: 160px !important;padding-bottom: 130px !important;}”][vc_column width=”1\/2″ offset=”vc_col-lg-offset-1 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-3″ css=”.vc_custom_1532509613705{padding-right: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”5626″ img_size=”full” alignment=”center”][\/vc_column][vc_column offset=”vc_col-lg-offset-1 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-0″ css=”.vc_custom_1532509598156{padding-right: 0px !important;padding-left: 0px !important;}”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.dobrayoga.pl\/index.php?rest_route=\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dobrayoga.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dobrayoga.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dobrayoga.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dobrayoga.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":30,"href":"https:\/\/www.dobrayoga.pl\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":5689,"href":"https:\/\/www.dobrayoga.pl\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions\/5689"}],"wp:attachment":[{"href":"https:\/\/www.dobrayoga.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}